上海燎原雙語學校位于閔行區與徐匯區交界地段，學校校園優雅，學生活動設施齊全。校園綠化匠心獨樹，花壇布局錯落有致，四季鮮花簇擁盛開，常年綠蔭滿園匝地，是一所寧靜清幽的花園學校。以下是上海燎原雙語學校11月第二周菜單。

上海燎原雙語學校

周一 11.09 Monday

早餐：肉*，花卷，香蕉面*，拿破侖蛋糕，麻球，松糕，山芋，粥，面條，雞蛋，咸菜

Breakfast：Steamed pork bun, Scallion roll, Banana bread, Napoleon Cake, Sesame ball, Sponge rice cake, Sweet potato, Congee, Noodles, Poached Egg, Pickles

午餐：茄汁咕咾肉，上海爆魚，蠔油肉片，奧爾良肉塊，千葉豆腐，炒時蔬，蔥油芋艿香芋頭，鮮蘭花炒肉片，番茄豆腐湯

Lunch：Sweet and sour pork, Shanghai Popcorn, Sliced Pork with Oyster Sauce, Orléans meat chunks, Thousand-Leaf Tofu, Stir-Fried Seasonal Vegetables, Taro With Scallion Oil And Taro, stir-fried sliced pork with fresh orchid, Tomato and Tofu Soup

主食：面條，上海炒飯

Main Dish：Noodles, Fried rice with Shanghai Style

晚餐：肉米蒸蛋，肉排，魚香肉絲，蔥油魚丸，萵筍金針菇肉絲，豇豆肉絲，炒青菜，手撕*菜，蘿卜小排湯

Dinner：Steamed egg with pork and rice, Pork Steak, Yuxiang shredded pork, Fish Balls with Onion Sauce, Shredded pork with lettuce and button mushrooms, Shredded pork with cowpeas, Fried Vegetables, Hand-ripped cabbage, Radish chops soup

甜點：海綿蛋糕，蔥油培根面*，蝴蝶酥

Dessert：Sponge cake, Bacon Bread with Scallion, Butterfly pastry

周二 11.10 Tuesday

早餐：菜肉*，刀切，蛋糕，蛋撻，椰絲面*，軟面*，菜粥，水餃，雞蛋，蘿卜干

Breakfast：Steamed pork&vegetable bun, Knife-cut buns, Cake, Egg Tart, Coconut bread, Soft Bread, Vegetable congee, Dumplings, Poached Egg, Dried turnip

午餐：咖喱牛肉土豆，油爆蝦，烤雞腿，黑胡椒肉塊，炒三鮮，青椒香干肉絲，炒青菜，綠豆芽，土豆咸菜湯

Lunch：Curry Beef and Potatoes, Deep-Fried Shrimp In Oil, Grilled chicken thighs, black pepper mince, stir-fried three fresh vegetables, Dried Pork With Green Pepper, Fried Vegetables, Mung Bean Sprouts, Potato and Pickle Soup

主食：面條，咖喱炒飯

Main Dish：Noodles, Curry fried rice

晚餐：烤鴨根，紅燒肉排，肉米花，彩椒臘肉，炒三鮮，芹菜目魚，杭白菜，青椒土豆絲，冬瓜蝦皮湯

Dinner：Roasted duck root, Braised pork cutlet, Broccoli, Pepper Bacon, stir-fried three fresh vegetables, Celery Trout (Classical Fish), Chinese cabbage, Green Pepper Shredded Potatoes, Winter melon and shrimp skin soup

甜點：棗泥蛋糕，葡萄式蛋撻，紅豆面*

Dessert：Date paste cake, Grape Tart, Red bean bread

周三 11.11 Wednesday

早餐：大肉*，牛肉煎*，燒賣，菠蘿面*，羊角*，糯米糕，粥，面條，雞蛋，醬瓜

Breakfast：Steamed pork bun, Pan fried beef bun , Shaomai, Pineapple bread,Croissant, Glutinous rice cake, Congee, Noodles, Poached Egg, Pickle

午餐：排骨炒年糕，紅燒小黃魚，滑炒仔雞，土豆燒小肉，尖椒炒茄子絲，青椒干絲，炒菠菜，蒸南瓜，羅宋湯

Lunch：Stir-fried Pork Cutlet with Rice Cake, Braised Yellow Croaker,Stir-fried Chicken, Roasted Pork with Potatoes, Shredded Eggplant with ChiliPeppers, Shredded green pepper, Stir-fried Spinach, Steamed Pumpkin, Borscht, atraditional Roman liquorice soup

主食：面條，揚州炒飯MainDish：Noodles, Yangzhou fried rice

晚餐：骨肉相連，紅燒肉丸，烤雞腿，香菇牛肉片，番茄炒蛋，肉米粉絲，炒青菜，蔥油蘿卜，咸菜豆腐湯Dinner：Grilled Chicken Skewer, Braised Meatballs, Grilled chicken thighs,Sliced Beef with Shiitake Mushrooms, scrambled eggs with tomatoes, Pork Vermicelli,Fried Vegetables, Scallion and Turnip, salted vegetables and tofu soup

甜點：凱撒面*，酸奶，蟹殼黃Dessert：Caesar bread, Yogurt, Crab shell

周四 11.12 Thursday

早餐：蘿卜絲饅頭，松糕，肉松面*，燒餅，蔥油面*，玉米棒，粥，大白菜年糕，雞蛋，咸菜Breakfast：Steamed Buns with Shredded Radish, Sponge rice cake, Meat loaf,Scones, Scallion bread, Corncobs, Congee, Chinese cabbage rice cake, PoachedEgg, Pickles

午餐：椒鹽大排，川芹雞塊，蠔油牛肉片，紅燒米魚，青椒土豆回鍋肉，咸菜粉皮，炒青菜，冬瓜蝦皮，香菜牛肉羹Lunch：Salt-and-Pepper Steak, Sichuan Celery Chicken Nuggets, Sliced Beefwith Oyster Sauce, Braised Rice Fish, Green Pepper and Potato Pork, picklevermicelli, Fried Vegetables, Shrimp skin with winter melon, Beef and CilantroSoup

主食：面條，炒河粉MainDish：Noodles, Stir-fried Rice Noodles

晚餐：烤雞翅，鵪鶉蛋燒小肉，椒鹽目魚條，烤牛排，香菜拌腐竹，肉米粉絲，炒菠菜，韭菜綠豆芽，番茄蛋湯Dinner：Grilled Chicken Wings, Quail Eggs with Roast Pork, Fish Fingers withSalt and Pepper, grilled steak, Stir-fried Bean Curd Stick with Cilantro, PorkVermicelli, Stir-fried Spinach, Mung Bean Sprouts with Chives, Tomato and eggsoup

甜點：咸蛋黃肉松酥，馬拉糕，葡萄干丹麥面*Dessert：Salted Egg Yolk Meat Loaf, Mara cake, Raisin Danish Bread

周五 11.13 Friday

早餐：菜肉*，豆沙*，千層糕，熱狗面*，蛋糕，粢飯糕，粥，面條，雞蛋，蘿卜干Breakfast：Steamed pork&vegetable bun, Bean Paste Bun, Sponge Cake, Hot DogBun, Cake, Sticky Rice Cake, Congee, Noodles, Poached Egg, Dried turnip

午餐：紅燒獅子頭，酸菜魚片，三鮮蝦仁，醬燒鴨根，豆腐燴番茄，肉米蒸咸蛋，酸菜大白菜，咖喱土豆，蘿卜小排湯Lunch：Braised Lion's Head, Pickled Fish Fillet, Three Fresh Shrimps,Roasted Duck Root with Soy Sauce, Tofu with tomatoes, steamed salted egg withmeat and rice, Chinese Cabbage with Sauerkraut, Curry Potatoes, Radish chopssoup

主食：面條，蛋炒飯MainDish：Noodles, Egg Fried Rice

晚餐：按庫存自配Dinner：Self-Dispensing by Stock

上海燎原雙語學校報名、校園參觀及了解招生動態，請： ，或通過下方報名通道登記。