上海燎原雙語學(xué)校占地36000平方米，校舍占地面積31000平方米，其中有軟陶室、理化生實(shí)驗(yàn)室、音樂、美術(shù)等專用教室，室內(nèi)體育館和室外運(yùn)動(dòng)場地面積達(dá)到15000平方米。以下是 上海燎原雙語學(xué)校12月**周菜單。

上海燎原雙語學(xué)校

周一 11.30 Monday

早餐：肉*，花卷，香蕉面*，拿破侖蛋糕，麻球，松糕，山芋，粥，面條，雞蛋，咸菜

Breakfast:Steamed pork bun, Scallion roll, Banana bread, Napoleon Cake, Sesame ball, Sponge rice cake, Sweet potato, Congee, Noodles, Poached Egg, Pickles

午餐：椒鹽大排，剁椒魚塊，三鮮貢丸，烤雞腿，西蘭花肉皮，大白菜香菇肉絲，炒菠菜，青椒綠豆芽，冬瓜蝦皮湯

Lunch:Salt-and-Pepper Steak, Minced Fish, Three Fresh Meat Balls, Grilled chicken thighs, Broccoli Meat Skin, Shredded Pork with Chinese Cabbage and Shiitake Mushrooms, Stir-fried Spinach, Green pepper and mung bean sprouts, Winter melon and shrimp skin soup

主食：面條，上海炒飯

Main Dish: Noodles, Fried rice with Shanghai Style

晚餐：紅燒肉丸，烤雞根，魚香肉絲，蔥油魚丸，豇豆肉絲，番茄炒蛋，炒黃瓜，手撕*菜，蘿卜小排湯

Dinner: Braised Meatballs, Grilled chicken roots, Yuxiang shredded pork, Fish Balls with Onion Sauce, Shredded pork with cowpeas, scrambled eggs with tomatoes, Stir-fried Cucumber, Hand-ripped cabbage, Radish chops soup

甜點(diǎn)：海綿蛋糕，披薩，紅豆酥

Dessert: Sponge cake, Pizza, Red Bean Puff

周二 12.1 Tuesday

早餐：菜肉*，刀切，蛋糕，蛋撻，椰絲面*，軟面*，菜粥，水餃，雞蛋，蘿卜干

Breakfast: Steamed pork&vegetable bun, Knife-cut buns, Cake, Egg Tart, Coconut bread, Soft Bread, Vegetable congee, Dumplings, Poached Egg, Dried turnip

午餐：醬牛肉，紅燒鯧魚，椒鹽咕咾肉，大蛋餃，麻辣豆腐，無籽瓜炒肉片，炒青菜，紅燒冬瓜，番茄蛋湯

Lunch: Beef with soy sauce, Braised pomfret, Sweet and Sour Pork, Large Egg Dumpling, Spicy chili tofu, Stir-fried sliced pork with seedless melon, Fried Vegetables, Braised Winter Melon, Tomato and egg soup

主食：面條，咖喱炒飯

Main Dish: Noodles, Curry fried rice

晚餐：紅燒鴨塊，紅燒大肉，雞米花，清蒸小香腸，炒三鮮，芹菜目魚，杭白菜，青椒土豆絲，冬瓜蝦皮湯

Dinner: Braised Duck Pieces, Braised Pork, Pop Corn Chicken, Steamed Small Sausages, stir-fried three fresh vegetables, Celery Trout (Classical Fish), Chinese cabbage, Green Pepper Shredded Potatoes, Winter melon and shrimp skin soup

甜點(diǎn)：棗泥蛋糕，蔥油曲奇，墨西哥面*

Dessert: Date paste cake, Scallion Cookies, Mexican Bread

周三 12.2 Wednesday

早餐：大肉*，牛肉煎*，燒賣，菠蘿面*，羊角*，糯米糕，粥，面條，雞蛋，醬瓜

Breakfast: Steamed pork bun, Pan fried beef bun , Shaomai, Pineapple bread, Croissant, Glutinous rice cake, Congee, Noodles, Poached Egg, Pickle

午餐：肋排燉蘿卜，黑椒雞塊，炸魚排，宮爆肉丁，茄汁肉米，芹菜干絲肉絲，炒青菜，山藥南瓜，冬瓜番茄湯

Lunch: Ribs and Radish Stew, Black Pepper Chicken Nuggets, Fried Fish Cutlet, Stir-fried diced pork, Stir-fried pork with tomato sauce, Shredded Pork with Dried Celery, Fried Vegetables, Yam and Pumpkin Cake, Winter Melon and Tomato Soup

主食：面條，揚(yáng)州炒飯

Main Dish: Noodles, Yangzhou fried rice

晚餐：茄汁桂花肉，肉丸烤蛋，烤雞腿，香菇牛肉片，有機(jī)花菜肉片，肉糜粉絲，雙色卷心菜，蔥油蘿卜，咸菜豆腐湯

Dinner: Fried pork with tomato sauce, Baked Egg with Meatballs, Grilled chicken thighs, Sliced Beef with Shiitake Mushrooms, Fried Pork Slices with Organic Cauliflower, Minced Meat Vermicelli, Two-color cabbage, Scallion and Turnip, salted vegetables and tofu soup

甜點(diǎn)：海綿蛋糕，鳳梨酥，培根面*

Dessert: Sponge cake, Pineapple Pastry, Bacon Bread

周四 12.3 Thursday

早餐：蘿卜絲饅頭，松糕，肉松面*，燒餅，蔥油面*，粥，大白菜年糕，雞蛋，咸菜

Breakfast: Steamed Buns with Shredded Radish, Sponge rice cake, Meat loaf, Scones, Scallion bread, Congee, Chinese cabbage rice cake, Poached Egg, Pickles

午餐：香辣大雞塊，炸魚排，蠔油牛肉片，紅燒帶魚，回鍋肉，玉米青豆肉丁，炒青菜，咖喱土豆，酸辣湯

Lunch: Spicy Chicken Nuggets, Fried Fish Cutlet, Sliced Beef with Oyster Sauce, Braised ribbon fish , Back-cooked pork, Diced Pork with Corn and Green Beans, Fried Vegetables, Curry Potatoes, Hot and sour soup

主食：面條，炒河粉

Main Dish: Noodles, Stir-fried Rice Noodles

晚餐：烤雞翅，土豆燒小肉，魚香肉絲，炸牛排，西蘭花炒肉片，無籽瓜木耳，炒菠菜，炒冬瓜，番茄蛋湯

Dinner: Grilled Chicken Wings, Roasted Pork with Potatoes, Yuxiang shredded pork, Fried Steak, Sautéed Pork with Broccoli, Seedless Tree Ear, Stir-fried Spinach, Stir-fried Winter Melon, Tomato and egg soup

甜點(diǎn)：馬拉糕，哈雷蛋糕，杏仁排

Dessert: Mara cake, Harley Cake, Almond Biscuits

周五 12.4 Friday

早餐：菜肉*，豆沙*，千層糕，熱狗面*，蛋糕，粢飯糕，粥，面條，雞蛋，蘿卜干

Breakfast: Steamed pork&vegetable bun, Bean Paste Bun, Sponge Cake, Hot Dog Bun, Cake, Sticky Rice Cake, Congee, Noodles, Poached Egg, Dried turnip

午餐：醬燒大排，雞米花，基尾蝦，香菇肉片，滑炒海帶絲，番茄炒蛋，炒時(shí)蔬，雙色卷心菜，羅宋湯

Lunch: Teriyaki chops, Pop Corn Chicken, Fried Shrimp, Sliced Pork with Shiitake Mushrooms, Stir-fried Shredded Seaweed, scrambled eggs with tomatoes, Stir-Fried Seasonal Vegetables, Two-color cabbage, Borscht, a traditional Roman liquorice soup

主食：面條，上海炒飯

Main Dish: Noodles, Fried rice with Shanghai Style

晚餐：按庫存自配

Dinner: Self-Dispensing by Stock

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