上海燎原雙語學(xué)校位于閔行區(qū)與徐匯區(qū)交界地段，學(xué)校校園優(yōu)雅，學(xué)生活動(dòng)設(shè)施齊全。校園綠化匠心獨(dú)樹，花壇布局錯(cuò)落有致，四季鮮花簇?fù)硎㈤_，常年綠蔭滿園匝地，是一所寧靜清幽的花園學(xué)校。以下是上海燎原雙語學(xué)校11月第三周菜單。

上海燎原雙語學(xué)校

周一 11.16 Monday

早餐：肉*，花卷，香蕉面*，拿破侖蛋糕，麻球，松糕，山芋，粥，面條，雞蛋，咸菜

Breakfast:Steamed pork bun, Scallion roll, Banana bread, Napoleon Cake, Sesame ball, Sponge rice cake, Sweet potato, Congee, Noodles, Poached Egg, Pickles

午餐：烤鴨胸肉，酸菜魚塊片，藤椒雞，油爆蝦，萵筍炒蝦仁，番茄炒蛋，肉米粉絲，青椒綠豆芽，酸辣湯

Lunch: Roast duck breast, Sliced Fish with Sauerkraut, bell pepper chicken, Deep-Fried Shrimp In Oil, Stir-fried Shrimp with Lettuce, scrambled eggs with tomatoes, Pork Vermicelli, Green pepper and mung bean sprouts, Hot and sour soup

主食：面條，上海炒飯

Main Dish: Noodles, Fried rice with Shanghai Style

晚餐：紅燒肉丸，烤雞根，咖喱土豆雞塊，小排燉蘿卜，萵筍炒蛋，大白菜肉絲，炒冬瓜，蓬篙菜，蘿卜小排湯

Dinner：Braised Meatballs, Grilled chicken roots, Curry Chicken and Potato Nuggets, stewed radish with veal chop, scrambled egg with lettuce, Shredded pork with Chinese cabbage, Stir-fried Winter Melon, cabbage, Radish chops soup

甜點(diǎn)：羊角面*，法式酥皮蘋果派，蝴蝶酥

Dessert: Croissants, French Pastry Apple Pie, Butterfly pastry

周二 11.17 Tuesday

早餐：菜肉*，刀切，蛋糕，蛋撻，椰絲面*，軟面*，菜粥，水餃，雞蛋，蘿卜干

Breakfast：Steamed pork&vegetable bun, Knife-cut buns, Cake, Egg Tart, Coconut bread, Soft Bread, Vegetable congee, Dumplings, Poached Egg, Dried turnip

午餐：蠔油牛肉，椒鹽目魚，香烤肉柳，青椒肉絲香干，紅燒素雞，花菜肉片，花菜肉片，炒青菜，炒冬瓜咸肉，番茄蛋湯

Lunch: Beef with Oyster Sauce, salted pepper flounder, Pork Tenderloin, Dried Green Pepper and Shredded Pork, Braised Vegetarian Chicken, Sliced cauliflower meat, Sliced cauliflower meat, Fried Vegetables, stir-fried winter melon and bacon, Tomato and egg soup

主食：面條，咖喱炒飯

Main Dish：Noodles, Curry fried rice

晚餐：烤鴨根，三色貢丸，肉米花，紅燒小肉，炒三鮮，芹菜山藥片，杭白菜，咖喱土豆，冬瓜蝦皮湯

Dinner：Roasted duck root, three-colored meatballs, Broccoli, Braised Pork, stir-fried three fresh vegetables, Celery yam chips, Chinese cabbage, Curry Potatoes, Winter melon and shrimp skin soup

甜點(diǎn)：糯米糍，椒鹽酥，軟面*

Dessert: Sticky Rice Cake, Pretzels, Soft Bread

周三 11.18 Wednesday

早餐：大肉*，牛肉煎*，燒賣，菠蘿面*，羊角*，糯米糕，粥，面條，雞蛋，醬瓜

Breakfast：Steamed pork bun, Pan fried beef bun , Shaomai, Pineapple bread, Croissant, Glutinous rice cake, Congee, Noodles, Poached Egg, Pickle

午餐：糖醋小排，帶魚段，香烤雞腿排，宮爆雞丁，茄子肉米，白菜千葉豆腐，炒青菜，炒豇豆，羅宋湯

Lunch：Sweet and Sour Pork Chop, ribbon fish segment, Grilled Chicken Drumsticks, spicy diced chicken, Eggplant Pork Rice, Tofu with cabbage and thousand leaves, Fried Vegetables, Stir-fried cowpeas, Borscht, a traditional Roman liquorice soup

主食：面條，揚(yáng)州炒飯

Main Dish: Noodles, Yangzhou fried rice

晚餐：歐風(fēng)肉柳，紅燒肉丸，魚丸，香菇牛肉片，大白菜香菇肉絲，番茄炒蛋，雙色卷心菜，蔥油蘿卜，咸菜豆腐湯

Dinner：European style fillet, Braised Meatballs, fish ball, Sliced Beef with Shiitake Mushrooms, Shredded Pork with Chinese Cabbage and Shiitake Mushrooms, scrambled eggs with tomatoes, Two-color cabbage, Scallion and Turnip, salted vegetables and tofu soup

甜點(diǎn)：巧克力蛋糕，法式咸棒，桃酥餅

Dessert: Chocolate Cake, French Salty Bar, Peach Cakes

周四 11.19 Thursday

早餐：蘿卜絲饅頭，松糕，肉松面*，燒餅，蔥油面*，玉米棒，粥，大白菜年糕，雞蛋，咸菜

Breakfast：Steamed Buns with Shredded Radish, Sponge rice cake, Meat loaf, Scones, Scallion bread, Corncobs, Congee, Chinese cabbage rice cake, Poached Egg, Pickles

午餐：咖喱牛肉土豆，三鮮蝦仁，川芹腿排，烤鴨根，麻辣豆腐，大白菜肉絲，炒雞毛菜，黃豆芽，香菜牛肉羹

Lunch：Curry Beef and Potatoes, Three Fresh Shrimps, Celery leg steak, Roasted duck root, Spicy chili tofu, Shredded pork with Chinese cabbage, stir-fried chicken with collard greens, soya bean sprouts, Beef and Cilantro Soup

主食：面條，炒河粉

Main Dish: Noodles, Stir-fried Rice Noodles

晚餐：香菇蒸雞快，土豆燒小肉，魚香肉絲，蝦仁炒蛋，鮮蘭花炒肉皮，白菜炒蛋，炒菠菜，炒冬瓜，番茄蛋湯

Dinner：Steamed Chicken with Shiitake Mushrooms, Roasted Pork with Potatoes, Yuxiang shredded pork, Scrambled Eggs With Shrimp, Stir-fried Pork Skin with Fresh Orchid, scrambled egg with cabbage, Stir-fried Spinach, Stir-fried Winter Melon, Tomato and egg soup

甜點(diǎn)：核桃仁布朗尼，香香*，沙拉棒

Dessert: Walnut Brownies., Aroma Packs, Salad Bar

周五 11.20 Friday

早餐：菜肉*，豆沙*，千層糕，熱狗面*，蛋糕，粢飯糕，粥，面條，雞蛋，蘿卜干

Breakfast：Steamed pork&vegetable bun, Bean Paste Bun, Sponge Cake, Hot Dog Bun, Cake, Sticky Rice Cake, Congee, Noodles, Poached Egg, Dried turnip

午餐：叉燒，紅燒肉丸，薺菜滑魚片，咖喱牛肉土豆塊，薺菜山藥肉片，有機(jī)花菜肉皮，炒青菜，青椒土豆片，蘿卜小排湯

Lunch：Barbecued pork, Braised Meatballs, Fish fillet with shepherd's purse, Curry Beef and Potato Chunk, Camelina and Yam Pork Chips, Organic Cauliflower Pork Skin, Fried Vegetables, green pepper potato chips, Radish chops soup

主食：面條，蛋炒飯

Main Dish：Noodles, Egg Fried Rice

晚餐：按庫存自配

Dinner: Self-Dispensing by Stock

上海燎原雙語學(xué)校報(bào)名、校園參觀及了解招生動(dòng)態(tài)，請： ，或通過下方報(bào)名通道登記。