上海燎原雙語學校位于閔行區與徐匯區交界地段，學校校園優雅，學生活動設施齊全。校園綠化匠心獨樹，花壇布局錯落有致，四季鮮花簇擁盛開，常年綠蔭滿園匝地，是一所寧靜清幽的花園學校。以下是上海燎原雙語學校10月第4周菜單公布。

上海燎原雙語學校

周一 11.23 Monday

早餐：肉*，花卷，香蕉面*，拿破侖蛋糕，麻球，松糕，山芋，粥，面條，雞蛋，咸菜

Breakfast:Steamed pork bun, Scallion roll, Banana bread, Napoleon Cake, Sesame ball, Sponge rice cake, Sweet potato, Congee, Noodles, Poached Egg, Pickles

午餐：白蘿卜炒小肉，鹽水大蝦，糖醋小排，烤魚塊，番茄炒蛋，萵筍木耳肉片，炒青菜，紅燒蘿卜，酸辣湯

Lunch: Stir Fried Pork with White Radish, Prawns in brine, Sweet and Sour Pork Chop, grilled fish pieces, scrambled eggs with tomatoes, Sliced pork with lettuce and fungus, Fried Vegetables, Braised turnip, Hot and sour soup

主食：面條，上海炒飯

Main Dish:Noodles, Fried rice with Shanghai Style

晚餐：歐風肉柳，蠔油牛肉，咖喱土豆雞塊，鹽水口條，炒三鮮，茄子肉米，卷心菜，炒豇豆，紫菜蛋花湯

Dinner:European style fillet, Beef with Oyster Sauce, Curry Chicken and Potato Nuggets, brine strips, stir-fried three fresh vegetables, Eggplant Pork Rice, Cabbage (cabbage), Stir-fried cowpeas, Seaweed and egg-drop soup

甜點：海綿蛋糕，蔥油培根面*，蝴蝶酥

Dessert: Sponge cake, Bacon Bread with Scallion, Butterfly pastry

周二 11.24 Tuesday

早餐：菜肉*，刀切，蛋糕，蛋撻，椰絲面*，軟面*，菜粥，水餃，雞蛋，蘿卜干

Breakfast:Baked egg with meatballs, chicken wings (fast food), Fried Chicken with Green Pepper, Pan Fried Ribbon Fish, Spicy chili tofu, Stir-fried Spinach, Soy bean sprouts and tofu in oil, Green Pepper and Potato Fungus, Tomato and egg soup,

午餐：肉丸燒蛋，雞中翅，青椒炒臘雞肉，干煎帶魚，麻辣豆腐，炒菠菜，黃豆芽油豆腐，青椒土豆木耳，番茄蛋湯

Lunch:Beef with Oyster Sauce, salted pepper flounder, Pork Tenderloin, Dried Green Pepper and Shredded Pork, Braised Vegetarian Chicken, Sliced cauliflower meat, Sliced cauliflower meat, Fried Vegetables, stir-fried winter melon and bacon, Tomato and egg soup

主食：面條，咖喱炒飯

Main Dish:Noodles, Curry fried rice

晚餐：烤鴨根，紅燒肉排，肉米花，茄汁魚丸，炒面筋，花菜肉片，杭白菜，南瓜，冬瓜蝦皮湯

Dinner:Roasted duck root, Braised pork cutlet, Broccoli, Fish Balls with Tomato Sauce, stir-fried gluten, Sliced cauliflower meat, Chinese cabbage, Pumpkins, Winter melon and shrimp skin soup

甜點：棗泥蛋糕，葡萄式蛋撻，紅豆面*

Dessert:Date paste cake, Grape Tart, Red bean bread

周三 11.25 Wednesday

早餐：大肉*，牛肉煎*，燒賣，菠蘿面*，羊角*，糯米糕，粥，面條，雞蛋，醬瓜

Breakfast:Steamed pork bun, Pan fried beef bun , Shaomai, Pineapple bread, Croissant, Glutinous rice cake, Congee, Noodles, Poached Egg, Pickle

午餐：茄汁咕老肉，烤鴨腿，歐風肉柳，紅燒鯧魚，香干肉丁，豇豆肉絲，芹菜干絲肉絲，雙色卷心菜，冬瓜蝦皮，羅宋湯

Lunch:Ketchup with aged pork, roast duck leg, European style fillet, Braised pomfret, Diced jerky, Shredded pork with cowpeas, Shredded Pork with Dried Celery, Two-color cabbage, Shrimp skin with winter melon, Borscht, a traditional Roman liquorice soup

主食：面條，揚州炒飯

Main Dish:Noodles, Yangzhou fried rice

晚餐：煙熏鴨胸，紅燒肉丸，香烤小牛排，烤雞腿，大白菜香菇肉絲，番茄炒蛋，炒青菜，卷心菜，咸菜豆腐湯

Dinner:Smoked duck breast, Braised Meatballs, Grilled Veal Steak, Grilled chicken thighs, Shredded Pork with Chinese Cabbage and Shiitake Mushrooms, scrambled eggs with tomatoes, Fried Vegetables, Cabbage (cabbage), salted vegetables and tofu soup

甜點：嵌撒面*，酸奶，蟹殼黃

Dessert:Inlaid bread, Yogurt, Crab shell

周四 11.26 Thursday

早餐：蘿卜絲饅頭，松糕，肉松面*，燒餅，蔥油面*，玉米棒，粥，大白菜年糕，雞蛋，咸菜

Breakfast:Steamed Buns with Shredded Radish, Sponge rice cake, Meat loaf, Scones, Scallion bread, Corncobs, Congee, Chinese cabbage rice cake, Poached Egg, Pickles

午餐：紅燒大排，椒鹽肉米花，肉米蒸蛋，糖醋帶魚，回鍋肉，玉米青豆肉丁，炒青菜，青椒綠豆芽，番茄冬瓜湯

Lunch:Braised pork chop, Spicy salt pork and rice flower, Steamed egg with pork and rice, sweet and sour ribbon fish, Back-cooked pork, Diced Pork with Corn and Green Beans, Fried Vegetables, Green pepper and mung bean sprouts, Tomato and winter melon soup

主食：面條，蝦仁炒飯

Main Dish:Noodles, Shrimp fried rice

晚餐：香菇蒸雞快，魚香肉絲，土豆燒小肉，肉柳串，鮮蘭花炒肉皮，紅燒素雞，炒菠菜，炒冬瓜，冬瓜蝦皮湯

Dinner:Steamed Chicken with Shiitake Mushrooms, Yuxiang shredded pork, Roasted Pork with Potatoes, skewered pork fillet, Stir-fried Pork Skin with Fresh Orchid, Braised Vegetarian Chicken, Stir-fried Spinach, Stir-fried Winter Melon, Winter melon and shrimp skin soup

甜點：咸蛋黃肉松酥，馬拉糕，葡萄干丹麥面*

Dessert:Salted Egg Yolk Meat Loaf, Mara cake, Raisin Danish Bread

周五 11.27 Friday

早餐：菜肉*，豆沙*，千層糕，熱狗面*，蛋糕，粢飯糕，粥，面條，雞蛋，蘿卜干

Breakfast:Steamed pork&vegetable bun, Bean Paste Bun, Sponge Cake, Hot Dog Bun, Cake, Sticky Rice Cake, Congee, Noodles, Poached Egg, Dried turnip

午餐：煙熏鴨肉，紅燒土豆牛肉，香辣龍利魚，香菇燉仔雞，芹菜干絲，韭菜炒蛋，地瓜條，杭白菜，蘿卜小排湯

Lunch:smoked duck, Braised Beef and Potatoes, Spicy Dragonfish, Stewed Chicken with Shiitake Mushrooms, Dried shredded celery, scrambled egg with chives, Sweet Potato Stick, Chinese cabbage, Radish chops soup

主食：面條，蛋炒飯

Main Dish:Noodles, Egg Fried Rice

晚餐：按庫存自配

Dinner:Self-Dispensing by Stock

上海燎原雙語學校報名、校園參觀及了解招生動態，請： ，或通過下方報名通道登記。